I am an integrative psychotherapist. My approach is rooted in the existentialist vision of our human condition, especially our quest for meaning and purpose. I use diverse models and modalities that namely combine mind-body techniques, cognitive and behavioral processes, and mindfulness. As part of this integrative approach, a spiritual perspective also inhabits my work
As I am also a kinesiologist, I use muscle testing when appropriate, which allows us to work in order of priority. This can guide the work in a very productive way, saving time, allowing flexible and creative practical approaches, tailored to individual needs.
My approach acknowledges the role of bio-energetic systems within and between people as being very important components of health, healing and wellbeing. As a therapist, I combine this energy work with other cognitive, behavioral and mindful interventions, using bio-energy systems such as meridians and bio-fields. With the release of these “negative” or blocking and stuck energies, we can learn to live with less fear, less stress and gain an understanding of the obstacles that prevent us from living a full and satisfying life. Traumatic events can become stuck and have a very significant detrimental impact on our body and mind. Energy work helps release these traumas. When these events are not released, they most often lead to emotional distress and they affect the way we experience the world and relate to others.
My curiosity and interest allow current research to continuously nurture my work with clients. There is an ever-growing body of research on evidence-based treatments and strategies for wellbeing. Furthermore, the fast-paced development of neurosciences allows us to have a better idea of how our brain is functioning. From a clearer understanding of trauma, attachment theory, infant brain development, the role of the body in healing and the nature of the therapy relationship itself, research in this field is changing the way we practice as therapists and allows us to be more efficient in eliciting therapeutic changes.
